Water Aerobics, Exercise and Aquatic Therapy

Aquatic Moves and Grooves

TBA

Registration deadlines: Friday, Noon, before session begins on Tuesday

Get fit, get refreshed, and get in shape too!

Health issues must be discussed with instructor prior to class attendance

Lap Swimming

Monday - Friday (Pool Hours)
6:15 - 8:30 a.m., 11:30 a.m. - 3:30 p.m., 5:30 p.m. - 8 p.m.

Two lanes are provided for lap swimming during other activities as space permits. Training equipment such as kickboards, pull buoys, hand paddles, bar buoys, and buoy belts are provided for your water activities

Individual Water Exercise

Monday - Friday
6:15 - 8:30 a.m., 11:30 a.m. - 2:00 p.m., 4:00 p.m. - 8:00 p.m.

Scheduled Aquatics Activities take place from 4:00 p.m. to 7:30 p.m. Space is limited during this time.