Skills Classes/Certifications

Water-Based Fitness Classes

 Summer Water Works

This class consists of mainly low-intensity training, occasional high-intensity intervals, and all in the shallow end of the outdoor pool.

  • Time: Tuesdays/Thursdays 5:00 - 6:00 pm
    • May 8-31, 2018
    • June 5-28, 2018
    • July 3-26, 2018
  • Place: Rec Center Outdoor Pool
  • Cost: $3/class or $24/month (4 weeks)

Register Now

Questions? Contact Pam at

Fast Break

This class consists of metabolic conditioning, short high-intensity training that revs up your metabolism to reduce body fat faster.

  • Time: Tuesdays/Thursdays 12:00 - 12:30 pm, Sept-Nov
  • Place: Rec Center Indoor Pool
  • Cost: $3/class or $24/month (4 weeks)

Register Now

Questions? Contact Pam at

American Red Cross Certification Classes

spinalWe offer multiple American Red Cross Lifeguarding and Basic Safety Training courses, including:

  • Basic Lifeguard Training certification
  • Lifeguard Instructor certification
  • Water Safety Instructor certification

American Red Cross Lifeguard Review Course

  • Cost: 
    • $120, MTSU Students
    • $120, MTSU Staff
    • $125, Guests
  • Prerequisites: 
    • Must have proof of a current (r.2017) American Red Cross Lifeguarding Certification to take the course or proof of ARC approval for a 30-day extension.
  • Certification Requirements: 
    • Demonstrate and be evaluated for proficiency in all skills and scenarios in the course.
    • Participate in all course activities.
    • Successfully complete written exams with score of 80% or more: 
      • Lifeguarding CPR exam
      • Lifeguarding Skills exam
      • Pool Skill Scenarios
  • When: May 20, 2018; 10 am - 7 pm
  • Registration Deadline: Wednesday, May 16, 2018

Course Registration


Call the Campus Rec office at 615.898.2104.

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Office Phone


Mailing Address
P.O. Box 556 
Middle Tennessee State University
Murfreesboro, TN 37132

Physical Address
1848 Blue Raider Drive
Murfreesboro, TN  37132