Functional Fitness Studio

 

Functional fitness exercises train your muscles to work together and prepare them for daily tasks by simulating common movements you might do at home, at work or in sports. While using various muscles in the upper and lower body at the same time, functional fitness exercises also emphasize core stability. --MayoClinic.org

With the introduction of the Functional Fitness Studio, we invite members of Campus Recreation to take part in these types of exercises to get a full-body workout. 

Squatrackropetrxbagkb

 

Functional Fitness Studio Hours
Monday - Friday 8:00 AM - 12:00 PM
  1:00 PM - 4:00 PM
  * Closed during fitness classes

 

 

Facebook Icon     Twitter Icon      Instagram

Contact Information

Office Phone:
(615) 898-2104

Email:
camprec@mtsu.edu

Mailing Address:
Campus Recreation P.O. Box 556 
Middle Tennessee State University
Murfreesboro, TN 37132

Physical Address:
1848 Blue Raider Drive
Murfreesboro, TN  37132
Campus Recreation Video