Workshops - Portland, Oregon, U.S. - January 30th, 1999

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: Hi - : I will be teaching two half-day workshops on Saturday, Jan. 30th, at eFusion, U.S. 26 and Cornell Rd, in Beaverton, Oregon. : The morning workshop is Circling Chi Gung. This simple, one-movement exercise, based on Tai Chi’s “Cloud Hands” form, provides an overall body “tune-up” and releases stress. The afternoon workshop is Introduction to Sensing Hands. Simple, two-person exercises teach you to stay relaxed and centered while dealing with interaction and change. : No prior experience is necessary for these workshops. They are a great introduction to Tai Chi for beginners, plus topics for experienced players. : Each workshop is $25.00. Registration is limited; pre-registration is required. : For details, email cloudwater@usa.net, call (503) 640-4892, or stop by my website at http://www.cloudwater.com : : Thanks, : Al Simon

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