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MTSU Campus Recreation

True Blue Wellness Crew

MTSU Health & Wellness Committee

About the Committee

Mission

The True Blue Wellness Crew strives to foster a culture of health and wellness within the MTSU Community.

Vision

In development

Wellness Tip

When trying to make dietary changes, the best way to start is by focusing on eating foods that are full of nutrients, like fruits and vegetables. Did you know ½ you plate should be fruits and vegetables? Learn more about nutrient-rich foods and portions at MyPlate.gov.