Exercise is Medicine® - On Campus
Spring 2023 Wellness Fair: April 18th 11am-3pm
We will be hosting our first Wellness Fair on Tuesday, April 18th from 11:00am-3:00pm
at the Student Union Commons!
The purpose of this event is to connect students to well-established and credible
resources both on and off campus that truly focus on the holistic wellness of individuals.
We will have over 20 tables with education on how to improve and maintain your wellness,
information about what each vendor can offer, and free giveaways! Some of the MTSU
Departments/Offices and local entities that will be in attendance:
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What is Exercise Is Medicine On Campus?
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Making movement a part of the daily campus culture
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Assessing physical activity at every student health visit
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Providing students with the tools necessary to strengthen healthy physical activity habits that can last a lifetime
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Connecting university health care providers with university health fitness specialists to provide a referral system for exercise prescription
As of Spring 2023, MTSU has been recognized as one of 55 silver-level colleges and universities worldwide, and one of 149 college and universities worldwide honored by Exercise is Medicine® for our efforts in creating a culture of wellness on campus.
- Health Services & Promotions
- Campus Recreation
- Counseling Services
- Nutrition and Dietetics
- Our students (through student representatives)
WELLNESS TIP:
When trying to make dietary changes, the best way to start is by focusing on eating foods that are full of nutrients, like fruits and vegetables. Did you know ½ you plate should be fruits and vegetables? Learn more about nutrient-rich foods and portions at MyPlate.gov.
Connect with Campus Rec
615.898.2104 (8am - 5pm)
Mailing Address
P.O. Box 556
Murfreesboro, TN 37132
