Cognitive-Behavioral Workshop
Discover how your thoughts effect your feelings & behaviors
Weekly topics: Discover the CBT triangle • Learn to identify unhelpful thinking • Practive how to adjust those unhelpful thoughts to be more helpful, positive, and accurate • Test your thoughts to check their validity
Time: | |
Dates: | Fall 2022 dates coming soon |
Location: |
Zoom - register here |
If you have any questions, please contact Melanie.Magliacano@mtsu.edu.