Mindfulness 8 Week Workshop
♦ Learn to be fully present in the moment.
♦ Learn to better cope with stress, pain, and life challenges.
|Time:||Thursdays: 3:00 - 4:00 pm|
|Location:||Location: Zoom - register here|
For questions please contact workshop instructor: Jessica Gann, LPC-MHSP at firstname.lastname@example.org.