Mindfulness Meditation Practice
Join Dr. Catherine Crooks for a guided mindfulness meditation session. This experiential session is suitable for anyone interested in beginning a meditation practice or those who wish to deepen their practice.
This is a Zoom workshop.
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If you're unable to attend a scheduled workshop, we typically record them and make them available via our YouTube channel.
If you're looking for some just-in-time training or want to dig a little deeper into a specific topic of interest, MTSU subscribes to both Teaching Professor ("reflects the changing needs of today's college faculty and the students they teach") and Academic Leader ("reflects the evolving needs of academic deans, department chairs and heads, program directors, and others with leadership responsibilities") online publications. If attempting to access either publication off-campus, you'll be asked to enter your MTSU credentials.
If you have an idea for a potential future workshop, please feel free to send your suggestions to Dr. Sheila Otto.