Stress Less: Stress Management Techniques for Faculty

Spring 2018

Mar 21, 2018 [ADD TO YOUR CALENDAR]
11:30am-12:30pm
348, James E. Walker Library (LIB)
Instructor:

Section Information

This interactive workshop will educate audience members on the multi-dimensional impacts of stress, help them identify personal stressors and vulnerabilities, and address techniques for reducing and/or managing stress. The workshop includes individual assessments and action plans. Attend this workshop and take the first step toward regaining control over the stressors in your life!

Registration closed