• New Image Gallery
    Fitness and Wellness offers a variety of programs to provide everyone the opportunity to get healthy
  • New Image Gallery
    Expanded weight room includes almost 10,000 sq. ft. of weight equipment

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Contact Information
:

Office Phone:
(615) 898-2104

Email:
camprec@mtsu.edu

Address:
Campus Recreation P.O. Box 556 
Middle Tennessee State University
Murfreesboro, TN 37132

Group Fitness Schedule


Personal Training and Counseling

One-on-One Personal Training

For those who need a little help getting where they want to be when it comes to exercise!

$40 per session 
3 sessions for $100 
5 sessions for $175

Develop a plan that works for you; meet when you have time in your schedule!

Sign up in the Campus Recreation Office anytime

Other Programs

Orientations for the weight room and cardio equipment are free. Sign up in the weight room. 

Fitness testing is ideal for those who want to set specific goals or who just want to know their fitness levels. 

Fitness counseling is for anyone who needs assistance setting up an exercise or wellness program. 

Nutritional Coaching is for those who wish to develop an enjoyable, sustainable personal eating plan suited for your lifestyle. 

For more information about any of these programs, contact our office, Monday through Friday, 7:30 a.m. until 5 p.m. or call, the Fitness Department at 615-898-2104.